Who knew ? Before heading out to Europe I made a point to learn a few french phrases that I deemed would suffice should I need to speak french (I used the app Duolingo which was suggested by Amber.. my teammate.. in case you were wondering). photo 2Upon my arrival everyone spoke English. Lol who knew.And in the city I was in the people spoke Dutch. So the few french phrases I did learn I never even used
Proud to announce The Wonderful Things Factory will be a contributing sponsor to The Sirena Alise Hurdle Clinic ! The Sirena Alise Hurdle Clinic (SAHC) is designed to teach youth the proper techniques of hurdling, both physical and mental. The Sirena Alise Hurdle Clinic teaches athletes proper warm up drills, speed and acceleration drills,
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See what it’s like to train like a pro! Sirena Alise shows you what it takes.
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In case you missed it check me out our very own Face Sirena Alise on KSEE24 Central Valley today discussing the #hashtagquestionmark Apparel Competition and her road to Rio ! Fresno Native is Headed to the 2016 Olympics sirenaalise.com/hq Follow my blog with Bloglovin
On this particular day in January 2013 I decided to interview one of my coaches… check out what he had to say…
Learn hurdle drills that will help you be faster, more fit, and frankly are just fun!
Learn how to hurdle from a pro. Sirena Alise, teaches you how to hurdle.
If you properly use your imagination, it will help you convert your failures and mistakes into assets of priceless values; it will lead you to discovery of a truth known only to those who use their imagination; namely, that the greatest reverse and misfortunes of life often open the door to golden opportunities -Napoleon Hill