Which Race is Harder the 400 or 400Hurdles? Follow Me on My Road to the Olympics 2016 Donate Here: http://sirenasworld.com/sponsor-me/ Follow Here: http://sirenasworld.com/sirenawilliams/ https://twitter.com/sirena_williams http://instagram.com/sirenawilliams Twitter: @Sirena_Alise Instagram: Sirenaalise Sirena.SlimClipCase.com Use Promo Code: Sirena2015 at CheckOut for 15% OFF
Ah life.. full of tons of hurdles we are suppose to overcome. No pun intended. Pursuing this dream is most definitely exposing the challenges a professional athlete has to overcome to get to the top.
Who knew ? Before heading out to Europe I made a point to learn a few french phrases that I deemed would suffice should I need to speak french (I used the app Duolingo which was suggested by Amber.. my teammate.. in case you were wondering). photo 2Upon my arrival everyone spoke English. Lol who knew.And in the city I was in the people spoke Dutch. So the few french phrases I did learn I never even used
Proud to announce The Wonderful Things Factory will be a contributing sponsor to The Sirena Alise Hurdle Clinic ! The Sirena Alise Hurdle Clinic (SAHC) is designed to teach youth the proper techniques of hurdling, both physical and mental. The Sirena Alise Hurdle Clinic teaches athletes proper warm up drills, speed and acceleration drills,
Canada Post http://sirenasworld.com/2014/06/14/losers-see-barriers-winners-see-hurdles/ SlimClipCase Link Sirena.slimclipcase.com SirenaAlise.com
See what it’s like to train like a pro! Sirena Alise shows you what it takes.
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In case you missed it check me out our very own Face Sirena Alise on KSEE24 Central Valley today discussing the #hashtagquestionmark Apparel Competition and her road to Rio ! Fresno Native is Headed to the 2016 Olympics sirenaalise.com/hq Follow my blog with Bloglovin
On this particular day in January 2013 I decided to interview one of my coaches… check out what he had to say…
Learn hurdle drills that will help you be faster, more fit, and frankly are just fun!