Training with Sirena Alise
See what it’s like to train like a pro! Sirena Alise shows you what it takes.
See what it’s like to train like a pro! Sirena Alise shows you what it takes.
On this particular day in January 2013 I decided to interview one of my coaches… check out what he had to say…
Learn hurdle drills that will help you be faster, more fit, and frankly are just fun!
Learn how to hurdle from a pro. Sirena Alise, teaches you how to hurdle.